BOOKS

7 Spiritual Steps for Caregivers: A Path to Meaning and Hope in Alzheimer’s & Dementia

Meg Foster’s book 7 Spiritual Steps for Caregivers: A Path to Meaning and Hope in Alzheimer’s & Dementia Caregiving is thought-provoking but also a step-by-step guide on how to manage and reduce stress during the journey of being a caregiver to a loved one with Alzheimer’s or dementia. Caregivers often feel lost, alone and overwhelmed.

This book combines spiritual questions and daily practices that will take the reader through a process of finding meaning and hope in their caregiving role. The reader, whether starting the path or in the middle of it, will learn to integrate their body, mind, social and spiritual well-being into a strong foundation to cope in their journey.

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7 Spiritual Steps for Caregivers Journal: A Path to Meaning and Hope in Alzheimer’s & Dementia

Meg Foster’s 7 Spiritual Steps for Caregivers Journal: A Path to Meaning and Hope in Alzheimer’s & Dementia Caregiving includes both the book content of the original step-by-step spiritual guide with questions combined with room to do journal entries to help manage and reduce stress during the journey of being a caregiver to a loved one with Alzheimer’s or dementia.

Caregivers often feel lost, alone and overwhelmed. This combined book and journal will take them through a process of finding meaning and hope in their caregiving role. The reader, whether starting the path or in the middle of it, will learn to integrate their body, mind, social and spiritual well-being into a strong foundation to cope in their journey.

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